Hey guys, welcome to my blog and my latest post!
So, I’m now 2 weeks smoke free, I have apparently regained 85 hours of life, I have saved a little over £200 (shocking, I know) and my breathing, taste & smell, oxygen levels and energy levels are now back to 100%. In all honesty, I’m feeling so much better within myself.
So far I have had zero cravings on days 8, 9, 10 and 11. On day 12 though, I did have the odd thought about wanting to smoke, although this did quickly pass, and by days 13 and 14 I was back to feeling a lot better and confident about never smoking again. My stress levels seem to have decreased, my sense of smell and taste has improved amazingly. I mean food tasted nice when I was a smoker, but even more so now I am smoke free.
I am very proud of myself and how well I have done so far, because although I never felt the ‘need’ to smoke, I just enjoyed it. I don’t think that feeling will go away, at least for a while, but as long as it stays as a feeling, then I am happy.
Again, if like me you’re in the process of quitting, then don’t give up. You can do it, it is possible.
If you have any questions or tips then feel free to drop me a comment or contact me via Twitter.
Catch you soon…